ELIZ'S
SERVICES
OPENING • SALE • OPENING • SALE
GROUP TRAINING
Join a small, supportive group for motivating workouts and camaraderie. Experience the benefits of personalized attention while working with like-minded individuals to reach your fitness goals.
1:1 IN PERSON TRAINING
Experience the highest level of personalized attention and guidance as I walk you through every step of your fitness journey. This is the ultimate, exclusive option for individuals seeking one-on-one support tailored to their specific goals and needs. Gain strength, build muscle, lose fat, and prevent injuries with my undivided expert focus.
*ONLINE ONLY
FLAB TO FAB 20 WEEK PROGRAM
Transform your body in 20 weeks with Eliz's structured online fitness plan. This program includes workouts, nutrition guidance, and ongoing support for a complete fitness makeover from the comfort of your own space.